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so tell somebody that if you don't break it after twenty minutes, they should come and break it for you. The sky and the earth are so powerful that if you Continue, you can go completely mad.
But it is good; there is nothing to worry about. One should be happy about it. Good !
[Another sannyasin also said his energy flow was upsetting him. He said he felt it was unbalanced, and that while he felt comfortable when it moved in a downward direction, when it moved upwards, he felt uncomfortable.
Osho checked his energy.]
Mm mm. . .the energy is not coming in a continuous flow -- that's why you feel uncomfortable. It is coming in spurts. It is as if petrol in a car is not coming continuously, so the whole car jogs.
... Good. You start a small method tonight. Have you done any Hatha Yoga -- the headstand?...
Before you go to sleep, stand for three minutes on your head, and feel as if the whole of your energy is falling down into the head. Do it just for three minutes, no longer. Otherwise, though it may feel very very good, you will not be able to go to sleep. So do it at least an hour before you go to sleep.
After that, lie down for three minutes and feel that the energy is going back into the body, and then stand for three minutes and have a little dance.
So it will mean about ten minutes -- three three minutes. Three minutes standing on the head, three minutes Lying down so that the energy becomes equalised, and then three minutes standing and dancing. Do this for not more than two weeks -- and then tell me.
[The Tathata group was present. The group leader said: It was a very low energy group -- I think because the weather was hot.
For me every group is like a reflection of life. I don't notice much of a difference between organised groups and day to day living.]
Mm mm.... There is no difference, and there should not be any. Life is a continuous encounter, a continuous growth process. And groups are nothing but intense moments in the same process, more focussed, so that things can be brought within a limited compass, seen more clearly. Ordinary life is like a lamp -- the light is diffuse.
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