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the torso, third the whole body.
Start with the head because you can feel it more easily there in the beginning, because the consciousness is very close and witnessing is easier -- and enjoy it.
When you are shaking the whole body, just find which posture feels to be the most graceful, where you feel very very beautiful. After three minutes take that posture -- any posture... hands raised, body leaning forwards or sideways, or whatsoever, and freeze in it for four minutes.
This is a ten-minute meditation: one minute shaking the head, two minutes shaking the torso, three minutes the whole body, and for four minutes just freeze as if you have become a statue.
Go on feeling all the four steps. Shaking, you feel the energy stirred... then the whole body becomes a turmoil of energy, a cyclone. Feel it -- as if you are just in a cyclone. And then freeze suddenly and remain like a statue -- and then you will feel the centre. So you reach to the centre through the cyclone.
Do this every night, and after ten days come and tell me how you are feeling, mm? Much has to come up.
[She passed Osho a copy of a book that her boyfriend had written. Osho asked how long she had been with her boyfriend, to which she replied three years.]
Good. I always feel happy when people have been together for a longer period. In the West, things have become very momentary... two years almost looks too long (laughter). But deeper layers of love start functioning only when you have been really too long together. When the togetherness has become so deep that you can forget that the other is present, when you can be in the presence of the other as if you are alone, only then the very core of love is touched, the very rock bottom. Otherwise we go on playing with the circumference, the periphery.
So a love that ends very soon, as it is happening in the West, only touches the body; it never reaches the mind. And it almost never reaches the soul. The deeper you are together, and the longer, the more things you will come to know in your own being. They need a certain deep commitment to come up. They need a certain depth of intimacy and then they come
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