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beautiful the morning is!'
That is a release. The pressure has been inside and when you talk it is catharted; you release it. You feel good, you have said it. If you cannot find anybody, it will haunt you more. If you can write a letter, then you are finished with it. Our mind is continuously overflooded with ideas, emotions, sentiments.
By and by relax, be empty. Just go as an emptiness. Don't try to protect yourself in any way because that will make you closed. Fear is there -- accept it. Relax and let it be there. Remain with it. Don't try to do anything against it because whatsoever you do out of fear will create more fear. Just accept it. What can you do?
[Just as Osho uttered the last words, a cuckoo, quietly calling out to a friend, suddenly broke into loud song, filling the stillness of the evening.]
The cuckoo is going crazy -- what can you do? Just like that!
If the throat is feeling fear, okay; accept and relax. And I am coming with you.
[Osho tells a newly arrived sannyasin to take part in the forthcoming meditation camp, adding... ]
Even if you feel a little tired, don't be worried. This is just to see which meditation can go to the deepest layers of your being. Once it is known, everything can be very easily disciplined.
Once a meditation that penetrates you very deeply is known, other meditations can be found which can be a help to it. Otherwise sometimes it is possible that you can choose two things which are antagonistic to each other. You may feel good with both because the mind is very dualistic, very divided. But if you do two contradictory things together, it can never reach to the core of your being. You will always be in a certain conflict and your energy will be moving against itself. The whole energy has to become one flow.
I would suggest that you continue Yoga. If you feel it is tiring to do it every day, then let it be every alternate day or twice a week, but let it be fixed. If you just do it when you feel like it, it will be just an exercise to relax the body, but it will not go very deep. If it is possible, let it be alternate days. But fix a time, and on those days, whether
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