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Book Name: Philosophia Perennis, Vol 2Previous     Next
 

-- he knows only one way: to go on throwing food inside himself.

When people come to me with the problem of too much obsession with food, my only suggestion is: become more meditative. Don't be worried about food. Become more loving, become more meditative, and the problem will disappear. When you are full of love and meditativeness, you need not stuff yourself with food. The food is only a substitute -- because you are missing the inner food, you are trying to substitute it by outer food.

The man of repose always remains very very alert, aware, of what he is eating, how much he is eating. He cannot eat more than is needed, and he will not eat less than is needed. He is always in the middle, he is a balance.

TOO MUCH ATTENTION OR TOO LITTLE SHUN, FOR ENVY THUS, TO EITHER EXCESS IS ALIKE ATTACHED.

Pythagoras is always reminding you about the golden mean: be in the middle -- as much as Buddha goes on reminding about MAJJHIM NIKAYA, the middle path.

TOO MUCH ATTENTION OR TOO LITTLE SHUN...

Don't hanker for too much attention from people -- that is an ego trip. Don't try to become very famous, well-known, this and that -- that is an ego trip. But that does not mean start trying to become a nonentity -- that nobody should know you, that you should remain anonymous -- that is again the same trip on the other extreme. Avoid both.

All extremes have to be avoided. Excess is evil according to Pythagoras -- and it is. And to be in the middle, to be exactly in the middle, is virtue. Never be an ascetic, and never become indulgent. Don't eat too much food and don't go on long fasts. Don't become too much obsessed with luxury, and don't become too much anti-luxury, anti-comfort.

LUXURY AND AVARICE HAVE SIMILAR RESULTS. ONE MUST CHOOSE IN ALL THINGS A MEAN JUST AND GOOD.

Don't renounce the world, and don't be worldly either. Rejoice in the balance -- dance, because balance is dance. Sing because balance is a song. Become musical because balance creates music.

And remember, in each and everything the golden mean has to be followed. And if you can follow the golden mean, you will become gold, your baser metal

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