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are so strong in their suppressions that the layer in between is not allowing them to reach inside. I will say to them not to bother about it. It is not happening to them, even then whatever they can do, they should do for the ten minutes. If they can manage to dance, they should keep dancing. It is not a question of any method, rhythm or technique. If they can shout, they should remain shouting. Tomorrow itself, they will find that there is a breakthrough and from there has started to come out all bitterness spontaneously. The effects of these ten minutes are very deep. After these ten minutes of dancing, shanting, shaking, laughing you will become so light as perhaps you have never been before in your life.
The electricity that awakens in your body in the first stage will help you in dancing, shouting, crying and laughing. You also have to cooperate from your side and whatever comes from within has to be totally allowed to happen. If your hands are shaking even a little bit, you make them shake totally so that whatever impulses are suppressed in them get released, catharted. Through this experiment so much can happen in these four days which cannot happen even in four years through any other common experiment.
After the second stage your body will feel weightless, as if it has become absolutely light, as if it can fly. Twofold things will be felt. After the first stage, the body will be felt to be full of energy. After the second stage, energy will be full there but the body would have become weightless and light. After the second stage, you will clearly feel it that there is no body but only an energy.
In this second stage, an amazing phenomenon will be experienced by those who have really been total with the experiment and that is, for the first time they will start feeling that body is separate and I am separate. If you let go of your body totally, your identity [with the body] will be broken. This can happen today. The only condition is that you cooperate with it totally, that you prevent nothing on your part. You are not to think that when you will dance or shout what will someone else say. Whatever is happening from inside you, you let
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