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just as a hammering inside on the coiled energy, so that it uncoils and the serpent within begins to move upwards. You will begin to feel a subtle flow of energy in your spine; the energy will be going up and up. You will become weightless.
For thirty minutes constantly using the mantra, "hoo! hoo! hoo!" forcefully, jumping, staring at me.... Then after thirty minutes I will tell you to stop and just lie down, dead, for ten minutes. This is the night experiment.
Tomorrow morning we will do a new meditation. Whatsoever we did this morning, today, that meditation will be done in the afternoon. Kirtan meditation will be done in the afternoon instead of silent meditation. And in the morning we will be doing a meditation of four steps. The first step, ten minutes fast breathing -- so fast that your body becomes just oxidized energy. Then for ten minutes, a catharsis. Whatsoever happens inside you, just throw it out. Go on dancing, crying, making noise, laughing, weeping -- whatsoever, whatsoever you feel, just be free to express it. And then in the third step, for ten minutes the mantra "hoo" will be used. And then in the fourth step, for thirty minutes totally rest, as if you have died.
So this will be the morning meditation tomorrow. And today's morning meditation will be used in the afternoon meditation from four to five. And in the night, this meditation which we are going to do now, will be continued for the whole time of the camp.
So now we will begin the night meditation.
That Art Thou
Chapter #4
Chapter title: Sarvasar Upanishad
10 January 1972 am at Matheran Meditation Camp, India
Archive code: 7201100
ShortTitle: THOU04
Audio: Yes
Video: No
THE STATE IN WHICH THE SOUL, WITH THE HELP OF THE ENERGIES OF THE SUN AND OTHER GODS, AND THROUGH THE INSTRUMENTALITY OF THESE FOURTEEN: MIND, INTELLECT, MIND STUFF, EGO, AND THE TEN SENSE ORGANS -- BECOMES SENSITIVE TO SOUND, TOUCH AND SUCH OTHER GROSS OBJECTS, IS CALLED THE WAKING STATE.
WHEN THE LIVING BEING, ON ACCOUNT OF THE UNFULFILLED DESIRES OF THE WAKING STATE, BECOMES SENSITIVE TO SOUND, TOUCH AND
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