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never create any conflict with any rhythm of life. All rhythms only appear opposite, but they are complementaries -- yin and yang, male and female energies, outer and inner.
So, good... your growth has been going very smoothly in the time that you have been here.
[A group member says: It went very deep for me. Now I feel like going inside rather than going out with people. Is that right for me?]
Yes, right now it will be good. This is not going to be a permanent thing but right now something is coming up. The more time you give to the inside, the better. After a few days you will be free to move; This is just a transit period. Right now you will be helped more if you don't mix with people too much.
And continue &zen either in the group or alone. When you feel that there is no problem and that you can move and meet with people, can move into relationships, then don't avoid, move.
It is just as when somebody has been ill and is recuperating. He needs rest, more rest than ordinarily. Something new is coming up and it is very fragile. If you move in the world, it may be disturbed. When you become certain of it, when you feel that you possess it, and when you can go into the world and come back home again and there is no trouble, then move and do whatsoever you like.
[Another group member said that she found her stomach had become very distended with air and that it had happened when she was breathing shallowly.
Osho suggested that Rolfing (Structural Integration) would be helpful as, like many people, she had learned to breathe shallowly since childhood in an attempt to control feelings. By doing this, an air-strip is formed just near the diaphragm, so the body becomes divided.
Osho has talked about the benefit of working through both groups and Rolfing. Once patterns have been identified and dropped from the mind, they often need to be worked on at a bodily level too. Osho said shallow breathing had become a habit.... ]
Now it has entered into your musculature. Rolfing will help tremendously. And tell [the Rolfer] to be hard because that is the only way the musculature can be changed. It is a whole life's
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