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you jump deep within yourself.
The jump is possible. And I think that for us today, it has become urgent that we move within. But the preparation is bound to be different than it has been in the past, so my method works first as a catharsis. Then, it tries to create a harmony with your body.
We are separated from our bodies. All the old traditions have emphasized that body and mind are two things. That is absolutely wrong. Body and mind are just two poles of one existence. The old traditions have emphasized that you are not the body, but my emphasis is quite the contrary. You are the body. You are more than the body, you go beyond the body, but you are also the body. There is no division as such, no conflict.
We have created the conflict, and that conflict has created a gap. The gap has to be bridged. My method is a means to bridge the gap. Only when it is bridged do you become whole. And then, the jump becomes possible.
You cannot jump if you are fragmented. One part of you cannot jump ahead of another part. You have to take the jump as a whole being. To me, 'holy' means whole. This wholeness has to be created. That is what I am trying to do.
lf you take it for granted that you are not the body then your body becomes closed: a dead thing hanging over you. Then you are not living in it, just carrying it. So to bring you back to your body is the first thing that must be done. Then you have to be brought back to your mind, you have to become one with the whole mind. Only then can you become one with the spirit. Man must first be rooted in the body and then rooted in his natural mind. Only then can he fall down deep, into his natural depths.
So I am a yea sayer; I am against all conflict. I accept nature iD its totality, with no condemnation. Only when there is acceptance can there be transformation. That is why 1 am not very concerned with old traditions of yoga -- not concerned at all.
Question
HOW DO YOU BRING ABOUT THE CATHARSIS THAT YOU ARE TALKING ABOUT?
It takes time, but it is not difficult. How have we become so suppressed? The technique to release the suppression is just the opposite.
The
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