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Book Name: Vedanta - Seven Steps to SamadhiPrevious     Next
 

this meditation is the last in the night. The whole day I prepare you. I prepare you to go more and more mad, so by the time night comes you are already insane and you can do something which the mind would not have allowed you to do -- stare at me with nonblinking eyes. Why nonblinking eyes? When you blink, mind changes. You may not be aware that your blinking depends on the mind. When you are really interested in something blinking stops. That's why your eyes get tired in a film.

Watching a film, the film is not destructive to the eyes, but your eyes stop blinking. You are so interested you forget blinking. You go on staring, that's why your eyes get tired. And staring at a film is dangerous because you are staring at something which belongs to the lowest of the centers. So if you go to see a movie, if at all you go, continuously blink. Be less concerned with seeing and more concerned with blinking, so you are not hypnotized and the film cannot provoke your lowest center. All films are hitting at the sex center, that's their appeal.

In this third method in the night, you have to stare at me. I want to hit at your sahasrar, the peak, the last, the highest center. Unblinking will be needed as it is needed for the lowest center. Unblinking you look at me: the mind stops. Then a flow starts; then you and I are not two, a bridge is there. I can move in you, you can move in me -- a deep communion is possible.

You will be standing while doing this, and you have to go on jumping with your hands raised so that you forget the feeling of the body and you become energy -- jumping, moving, dynamic. As you are, your body has become static. With static energy communication is not possible; only with a moving energy, a jumping energy, is contact possible. When energy is static it becomes like ice -- dead, frozen. When energy is moving the ice melts, it becomes a river, flowing. And if you go on moving, a moment comes when your energy is not even like water; it becomes like vapor -- invisible, rising upwards.

Remember, ice is static, cannot move; water is moving, dynamic, but can only move downwards; vapor is invisible, moving, but can only move upwards.

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